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	<title>Johns Boro&#039;s</title>
	<link>http://www.johnsboro.com</link>
	<description>Fitness Blog</description>
	<lastBuildDate>Tue, 31 Aug 2010 23:42:48 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Sperm Fertility</title>
		<description><![CDATA[








Sperm Fertility
Is it true that Caffeine improves the speed of a man's sperm for fertility/conceiving? How much should he have?

I read it in a fertility book, is it true? Going in for my 2nd IUI today!


Caffeine and Fertility: Male
Much confusion has arisen over caffeine use in males. When sperm are treated under laboratory conditions with [...]]]></description>
		<link>http://www.johnsboro.com/sperm-fertility/</link>
			</item>
	<item>
		<title>Secret Ultimate</title>
		<description><![CDATA[Secret Ultimate
Are progressives keeping their ultimate goal secret or do they just not know what it is?



they may be but we know what it is!


  
    
    

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  [...]]]></description>
		<link>http://www.johnsboro.com/secret-ultimate/</link>
			</item>
	<item>
		<title>Building Muscle</title>
		<description><![CDATA[Building Muscle
How does building muscle eliminate fat?

I have a lot of excess fat around my tummy. Ive started doing lots of cardio and using the ab machine at the gym to build muscle.  What is going to eliminate the fat, just the cardio or the muscle building also? How does that work?


the energy you [...]]]></description>
		<link>http://www.johnsboro.com/building-muscle/</link>
			</item>
	<item>
		<title>Syncro Vite</title>
		<description><![CDATA[Syncro Vite


  
    
    

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    Best Match
    Time: ending soonest
    Time: newly listed
    Price: lowest [...]]]></description>
		<link>http://www.johnsboro.com/syncro-vite/</link>
			</item>
	<item>
		<title>Flax Oil</title>
		<description><![CDATA[Flax Oil
How much flax oil should I have to Lose Weight? How long does it take to start working?

At present, I am having one tbsp a day and have been having it for three weeks. I need to lose 20 pounds.


It only works if you have a healthy diet to balance it out.  I [...]]]></description>
		<link>http://www.johnsboro.com/flax-oil/</link>
			</item>
	<item>
		<title>Yeast Rice</title>
		<description><![CDATA[Yeast Rice
side effects of red yeast rice and niacin non flush?

I get horrid headaches since I started red yeast rice and Niacin non- flush. Is this a normal side effect? I only stared taking this via Dr'.s reccomendation instead of Lipator. it's only been 3 days. Will these headaches go away, as my body adjusts [...]]]></description>
		<link>http://www.johnsboro.com/yeast-rice/</link>
			</item>
	<item>
		<title>Concentrate Powder</title>
		<description><![CDATA[Concentrate Powder
Is it ok to switch back and forth between powder formula and liquid concentrate formula in a week?

Thanks!


Yes, it is fine. I generally use the powder formula, but keep one of those ready-made bottles in the diaper bag for an emergency - which we have used, occasionally, and my daughter has done fine. The [...]]]></description>
		<link>http://www.johnsboro.com/concentrate-powder/</link>
			</item>
	<item>
		<title>Life Extension</title>
		<description><![CDATA[Life Extension
Is it moral to extend life?

If technological developments lead to the eventual ability to extend our lives well beyond what we have now, would you be for it or against it.
Lets take out environmental concerns, as this would be during an era where technology has provided a means to not stress the eco system, [...]]]></description>
		<link>http://www.johnsboro.com/life-extension/</link>
			</item>
	<item>
		<title>Gaba Mass</title>
		<description><![CDATA[Gaba Mass
Does Gaba build muscle mass even without any exercises ?



Absolutely not.


  
    
    

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    Best Match
    Time: ending soonest
  [...]]]></description>
		<link>http://www.johnsboro.com/gaba-mass/</link>
			</item>
	<item>
		<title>Heat Sensitive</title>
		<description><![CDATA[Heat Sensitive
Are there shampoos and stuff that can make your scalp less sensitive to heat?

My scalp is sensitive to heat from blow dryers and things like that. I guess my hair is a bit thinnish (I am blonde) too. Are there shampoos or other things that I can use on my scalp to make it [...]]]></description>
		<link>http://www.johnsboro.com/heat-sensitive/</link>
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